# AdventureHealth

> AdventureHealth runs medically screened polar expeditions, corporate retreats and keynotes, and guided cold-water training (Davos Eisbad), out of Davos, Switzerland. Screening is the gate, not the add-on: we take the right people and make sure they are ready.

Four pillars, one operator. Elite expedition guides, real polar experience (Svalbard, Greenland, the Poles), and a Davos-based cold-water programme.

## Pillars
- [Expeditions](https://adventurehealth.ch/expeditions): Arctic and polar expeditions and traverses with elite guides; medical screening as the entry gate. Per-expedition detail pages cover difficulty (Service Level), preparation, guides, and route.
- [Corporate & Keynotes](https://adventurehealth.ch/corporate): Keynote talks, team retreats, and multi-day outdoor programmes for organisations, drawn from real expedition experience.
- [Davos Eisbad](https://adventurehealth.ch/eisbad): Guided ice bathing and cold-water training on Lake Davos (Strandbad), run safely with warm-up, breathwork, and a guide throughout. Bookable via Acuity.
- [Expedition Preparation](https://adventurehealth.ch/expedition-prep): Structured pre-expedition training programmes (Sub-Arctic, Deep Arctic, Polar).

## Key pages
- [Stories](https://adventurehealth.ch/stories): Field dispatches from expeditions.
- [Contact](https://adventurehealth.ch/contact): Smart contact form, WhatsApp, and a 15-minute discovery call (Acuity).

## Notes
- Service Level (SL1/SL2/SL3) describes difficulty, preparation load, and eligibility — never price.
- Prices are shown on request; expedition detail pages are teasers of a fuller per-prospect prospectus PDF.
- Based in Davos, Switzerland. Languages: English (German and Chinese versions planned).